What is lemon balm good for?
Lemon Balm contains anti-viral, anti-bacterial, anti-fungal, anti-inflammatory, and antioxidant properties!
Lemon balm helps relieve anxiety and insomnia. Great for children in improving their intellectual performance alongside adults
Lemon balm helps with mood swings while going through menopause, alongside adhd. Aiding in a positive attitude and alertness.
Lemon Balm reduces PMS symptoms in containing anti-spasmodic properties.
Lemon balm is great for those in need to watch their heart and liver. Helping in lowering triglycerides and processing cholesterol in the body, and alongside, keeping the liver in great condition by helping the production of antioxidants to detox the liver.
To my diabetics out there! Lemon balm helps control blood sugar levels and protects against oxidative stress from diabetes.
Lemon Balm has been known to help fight against cancer cells, regulate the thyroid (hyperthyroidism or overactive thyroid), and help the digestive system.
What is peppermint good for?
Peppermint contains anti-bacterial and anti-viral properties!
Peppermint is great for indigestion, gastroenteritis, flatulance, intestinal and liver problems.
Peppermint brewed as or in a tea is great for menstrual cramps.
Peppermint is a good stimulus for the appetite.
Peppermint is great in aiding with stomach problems. It helps calm the intestines, therefore relaxing the muscles and bringing a soothing effect. Helping in the digestive system!
Peppermint can help with diarrhea, spastic colon, and IBS (irritable bowel syndrome) in aiding in reduction of spasms of the intestines and colon.
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